Beetroot

Beetroot, also known simply as beet, is a vibrant root vegetable with a rich, earthy flavor and striking deep red color. Packed with essential nutrients, including fiber, folate, and manganese, beets offer numerous health benefits. Their natural sweetness shines in both raw and cooked preparations, from salads and juices to roasted dishes and soups. The entire plant is edible, with the leafy greens being equally nutritious. Beetroot’s ability to add both flavor and vivid color makes it a favorite among chefs and home cooks alike.