Lettuce

Onions are essential vegetables renowned for their pungent flavor and versatility in cooking. Available in various types including red, white, and yellow, onions form the aromatic base of countless dishes across global cuisines. Rich in antioxidants and vitamins, they offer both culinary appeal and health benefits. Whether raw in salads, caramelized as a savory topping, or sautéed as a flavor foundation, onions add depth and complexity to meals.