Peas

Peas are small, round, green vegetables known for their sweet flavor and tender texture. Rich in protein, fiber, and various vitamins and minerals, peas are both nutritious and versatile. They come in several varieties, including garden peas, snow peas, and sugar snap peas, each offering a unique taste and texture. Whether enjoyed fresh, frozen, or canned, peas add a pop of color and nutrition to salads, stir-fries, soups, and side dishes. Their natural sweetness makes them a favorite among children and adults alike, making them an excellent addition to a balanced diet.